Suz Paulinski is “a mindset coach for musicpreneurs”, helping musicians and other music industry professionals reach their goals with custom time management solutions. Suz wrote and published The Rock/Star Life Planner, a tool for creatives to find focus in their daily lives.
![Suz Paulinski](http://dottedmusic.com/wp-content/uploads/2018/04/MGT108-300x300.jpg)
Suz Paulinski
On this Music Growth Talks episode, Suz shares her journey from working at major record labels (and hating it), to getting a masters in psychology and becoming the Rock/Star Advocate. We talk about musicpreneurs having no choice but to care about their mental and physical health, the dangers of “sleep shaming”, maintaining a healthy work/life balance, and the ways musicians can start managing their time more effectively.
Listen to the podcast in full to also learn what “the purse curse” is, why The Rock/Star Life Planner is sold as a physical book, and how journaling will make you more creative.
You can listen to today’s episode below:
Show Notes:
- The Rock/Star Advocate
- The Rock/Star Life Planner
- The Music-Preneur Mindset Podcast
- “The Sleep Revolution: Transforming Your Life, One Night at a Time” by Arianna Huffington
- “REWORK”
- “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz
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